After Yoga, Leggings Replace Soon you!

 Decided to shower after sweating flood the body after doing a yoga session or sport, it could make the body feel fresh again.

However, sometimes you feel legging yoga feels so comfortable in the body. Thus, making you postpone clean yourself immediately. You prefer to relax for a moment and put on leggings longer.

Although it comfortable to wear, unfortunately, decided not to directly replace leggings after a session of yoga or other exercise, can lead to health problems.

Especially when leggings or exercise clothes are worn fairly tight, they tend to hold the warmth and moisture of the body that ended up being the perfect environment for bacterial growth.

The following problems can you face if linger in sports clothes that have been exposed to sweat:



1. Infection feather follicles in the skin.

The infection is caused due to rubbing follicles with tight clothing. When the friction create open pores and bacteria to enter, then the follicle will turn into a bunch of little red bumps resembling pimples on the skin.

This infection can spread and turn into a crusty sores. Other forms of follicle infection are boils.



2. Fungal infections.

No one can ensure that the yoga mat or exercise equipment that you occupied free of mold spores.

When the spores can penetrate leggings or exercise clothes and given a humid room to grow, then the fungus can quickly spread to the groin, groin, and cause itching and irritation.



3. vaginal itching.

Lack of air circulation can make the vagina becomes moist, itchy and smelly if not cleaned immediately after exercise. Especially if you wear clothes that covered too long after the sport without replacing them.



4. Irritation of the skin fold areas.

It is an inflammatory condition that is very common in areas that rub against the skin, such as the groin, armpits, under the breasts, and the folds of the other. In wet conditions or sweating, friction is very susceptible of irritation and hurt.